Compassionate therapy for individuals seeking safe, fulfilling connections with themselves and within their relationships.
It takes self compassion to acknowledge you need support.
Does this sound familiar?
-No matter how hard you try you feel you’re missing a deeper sense of connection.
-You’re struggling with a life transition and feeling unsettled, overwhelmed, or grieving.
-You find yourself feeling alone and unable to share parts of yourself with others.
-You’re not feeling like yourself and struggling in your relationships.
-You don’t feel good enough, and strive to meet others expectations of you.
-You feel anxious, angry, or scared as a result of current or past life experiences.
I’m glad you’re here. You don’t have to hold this alone.
Hi, I’m Taylor (she/her)
Specializing in working with adults who are pregnant, postpartum, have experienced perinatal loss, are struggling with fertility challenges, and with parenting. As a relational and trauma informed therapist, I also focus on stress that occurs inside relationships, during significant life transitions such as divorce and loss, and with trauma. For years I have worked with adults that are emerging within their identity as parents, and the unique challenges that come forward during this time. I am committed to providing steadfast support to help you create a deeper sense of connection in your life.
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Anxiety
Support the way your body and mind responds to stress through curiosity, understanding, and by building a sense of calm and grounding.
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Perinatal and Reproductive
Growing your family can bring forth unique challenges. Support while pregnant, postpartum, through perinatal loss, or with infertility can help you navigate the stress, pain, and challenges so often experienced during this chapter in life. You are not alone.
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Relationships
Navigating stress, pain, and challenges within your relationships deserves attention and support. Build a trusting, connected, and safe relationship with yourself and those closest to you through relationship focused therapy.
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Trauma and EMDR
Processing and healing from our wounds is hard work, but it is possible. Beginning to heal can help you reconnect to all parts of yourself to live a more fulfilling life. Discover ways to work through your past experiences to be more present and grounded in your future.
Ready to get started?
Let’s Talk - Schedule a free introduction call to discuss what you’re currently experiencing, ask me questions, and get to know my style to determine if I am the right therapist for you.
Book - If you’re ready to get started, schedule a first appointment.
Get Support - Together we’ll work toward your goals so you can experience shifts toward the life you envision.
I’d love to work with you.
Schedule a complimentary intro call or set up an appointment.