Frequently Asked Questions

  • The decision to engage in therapy is an act of self-compassion. Therapy offers a space to acknowledge and work through challenges, process difficult emotions, and explore experiences without judgement or shame. Through the process of therapy individuals can build a safe, trusting relationship with all parts of themselves as well as with others.

  • Sessions are 50 minutes. I ask new clients to meet with me weekly as we build rapport and establish goals for therapy. After that initial time, we will determine the frequency of sessions based on your needs. Typically, weekly sessions are most helpful in helping you reach your goals.

    All session are held online.

  • Feeling well matched with your therapist is important. Having someone you trust and feel safe with is an essential component to successful treatment. I offer a complimentary intro call for you to decide if working together is the right fit for you.

  • I am out-of-network with all insurance plans. Many insurance plans offer out of network coverage. I will verify your out of network benefits to help you understand your reimbursement rate. Many insurance plans will reimburse between 60% - 80%.

  • $195 —50 minutes. I provide super-bills each month for you to submit to your insurance for reimbursement.

    I accept all credit cards, HSA/FSA cards, and process payment through a secure HIPAA compliant processor.

    I hold recurring appointment times for clients, and have a 24 hour cancellation policy.

  • I encourage everyone to call their insurance company with the following questions:

    Do I have out of network benefits?

    If so, what is my out of network deductible and how much of it has been met this year?

    Once I have met that deductible, what percentage will insurance reimburse me for?

    How many sessions per year does my health insurance cover?

    How much will I be reimbursed for a psychotherapy session - CPT code: 90837

    How do I submit “super-bills” for reimbursement?

  • I am currently seeing clients via telehealth throughout the state of New Jersey. Sessions are held from the comfort of your home or office using a HIPAA compliant video platform.